turmeric powder

Turmeric is the spice that gives curry its yellow color. These compounds are called curcuminoids. The most important one is curcumin.

 Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant and it gives yellowish colour. Curcumin is also fat soluble, which means it breaks down and dissolves in fat or oil. That’s why it may be a good idea to take curcumin supplements with a meal that’s high in fat.

Content – Dry Turmeric Root

 Natural anti-inflammatory

Inflammation is incredibly important. It helps fight foreign invaders and has a role in repairing damage in your body. Although acute, short-term inflammation is beneficial, it can be a concern if it becomes chronic and attacks your body’s own tissues.

Antioxidant

 The main reason antioxidants are so beneficial is that they protect your body from free radicals. Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure.

Lower your risk of heart disease.

 Heart disease is the number one cause of death in the world. Researchers have studied it for many decades and learned a lot about why it happens. Unsurprisingly, heart disease is incredibly complicated and various things contribute to it.

 The main benefit of curcumin when it comes to heart disease is improving the function of the endothelium, the lining of your blood vessels.

Improves complexion.

 Turmeric purifies inner health as well as outer health. Turmeric can improve the health of the skin. When turmeric powder is applied to the skin, it can protect the skin from aging and control oil on the skin.

Reduce joint pain

 Curcumin is the major component in turmeric, which is packed with anti-inflammatory properties. So, it is no surprise that turmeric powder can treat joint pain. Curcumin is responsible for improving body function and to cure pain.

Improves digestive system

 Turmeric powder promotes the gallbladder’s functioning in producing bile, which smooth theprocess of the digestive system. Turmeric can also aid in reducing bloating and gas symptoms.

Antiseptic

 Turmeric powder acts as an antiseptic. From ancient times people are using turmeric to cure cuts, burns, and wounds. Make turmeric paste using water, then spread it on the wounded area for quick recovery. Preparing turmeric antiseptic is an easy and quick remedy to treat external injuries.