Awala Candy

Amla is great for your hair because it strengthens hair follicles and reduces biomarkers of oxidative stress. It increases blood circulation in the scalp, thus stimulating hair growth. It also helps manage the problem of dandruff and prevents premature greying.

Content – Dry Amla and Raw Sugar.

Benefits of Amla:

 Reduces the risk of heart disease : - Amla fruit has been considered a cardioactive

medication since ancient times in India.Research shows that Amla helps decrease

cholesterol levels; it also helps prevent the building up of bad cholesterol and reduces

triglyceride levels that otherwise pose a risk to heart health.

 Keeps your skin hydrated and glowing:- Healthy skin is one of the most significant Nellikai benefits. According to studies, dry amla extracts are used for different types of skin

disorders. It is effective in treating scabies, dry skin, and wrinkled skin. This wonder fruit has

exceptional skin photo-protective effects that protect skin from harmful UVB radiations.

That is why Amla is used for therapeutic and cosmetic applications.

 Anti-cancer properties:-  Amla extracts have shown anti-cancer properties and are used to prevent and treat cancer. It helps in blocking cancer cells from spreading. Amla is rich inantioxidants, which helps in fighting free radicals in the body. This reduces cell damage and hence controls the risk of cancer.

 Diabetes Control:- The soluble fiber in amla berries dissolves quickly in the body, which

helps to slow the rate your body absorbs sugar. This can help reduce blood sugar spikes.

Amla berries also have a positive effect on blood glucose and lipid counts in people with

type 2 diabetes.

 Better Digestion:- The fibre in amla berries helps the body regulate bowel movements and may help to relieve symptoms from conditions like irritable bowel syndrome. High levels of vitamin C in Amla berries helps your body absorb other nutrients, so they may be helpful if you take iron and other mineral supplements.